With the advent of cold weather in our body, changes occur, the lack of vitamins adversely affects not only the skin of the skin, but also on the condition of the hair. How often in a day you noticed shreds of hair in one or another part of your house? In the autumn winter, hair loss is not uncommon, sometimes it may seem that in a day we lose a huge amount of them, as you know, the daily norm of the hair lost from the head is about a hundred.
Also, due to the low air temperature, vessels of the scalp are narrowed, which leads to a decrease in the release of skin fat and ultimately to fragility of the hair. Hair growth especially in the cold season slows down or even stops. Also, many women exacerbate the situation using hair dryers or hair styling, curves and ironing ironing. Ultimately, the hair breaks, we seize and becomes dull.
Hair care rules in winter
Take care of the hair and return the former appearance to them thanks to thorough care of them. There are three basic rules that need to be adhered to in the cold season of the year:
protect hair from low temperatures;
It is a day to care for the hair;
Put your hair.
The headdress will help to protect your curls, but it will be better than other means to securely protect the hair from low temperatures. It is best to choose a hat that will not squeeze your head, but also which will not be very dense. Put on a headdress if the air temperature on the street is below five degrees. Today, the stores have many models of hats, a hat or beret, can become an integral accessory by which others will recognize you.
If you still do not like to wear hats, follow a few basic rules so that your curls are brilliant in the cold season:
high temperatures should be avoided;
Comb the hair several times a day;
Put your hair with vitamins.
Masks that can be made even at home are suitable for hair nutrition, their recipes can be found on any women’s site or forum. The most popular of them is a onion mask, a honey mask, a mask with vitamin E and others. It is also necessary in winter to add more fresh vegetables and fruits to your usual diet.