When the baby is 6 months old, parents begin to think about how the baby is a baby. The fact is that it must be introduced correctly, so that in more adulthood the baby does not have any problems. For example, later the introduction of complementary foods can provoke diseases such as rickets or anemia, and the wrong selection of products is able to cause violations in the work of internal organs.
The vegetable puree is ideal for the introduction of the first feeding, because it is rich in vitamins and fiber, minerals that are absolutely necessary for the growing body.
You can easily cook vegetable mashed potatoes at home – for this you will need only a blender. For example, you chose zucchini as the first vegetable – it is necessary to wash it, remove the peel, cut into pieces and boil until cooked in an enameled pan. Next, drain the decoction, but not to the end, and then take the blender mulinex and without much difficulty prepare the gentle puree. Pay attention to the fact that this indispensable kitchen assistant will come in handy further when you prepare more complex dishes for your crumbs.
Pay attention to the fact that vegetable mashed potatoes for a child should be cooked immediately before cooking, in the refrigerator it cannot be stored even until the next feeding.
If the time the complementary feeding is started to come for the winter, then you should worry about the freezing of summer vegetables in advance, pay attention to the fact that you do not need to defrost them before cooking puree.