We constantly care about a healthy lifestyle, healthy food and so on. We choose environmentally friendly products, fresh meat, ripe fruits, look at the expiration date, composition, and so on. We try to eat less fried, switching to salads and boiled foods, that is, we care about our health. However, we do not even suspect that the quality of the food also depends on what dishes we use to prepare and storage.
The harmfulness of low -quality dishes is that when cooking, such dishes can secrete harmful substances, for example, heavy metals. Such harmful substances are quite difficult to remove from the body in the future, so they accumulate in us every day more and more. The assortment of dishes today is so large that it becomes difficult to choose such high -quality dishes as Tupperware.
The most important thing when using dishes is to know what material it is made of and be able to handle it correctly.
Emphasized dishes remain the most popular today. Such dishes are light and convenient, but when you use it, some danger awaits you. You can use such dishes while enamel is intact. If cracks appear on the enameled bowl, it should be replaced with a new.
The crack on enamel appears in any case, since the enamel is quite fragile. In order to damage the enamel, a lightweight blow is enough. Rust and other harmful substances can fall into food through cracks. In addition, the cracked enamel begins to secrete harmful substances when heated. For this reason, the use of damaged enameled utensils should not be allowed.
The same goes for Teflon dishes. Through cracks on the Teflon coating, harmful substances that are released when the Teflon is heated will enter the food.
Aluminum dishes are also light and safe as any other. You can safely cook food in such a dish, but do not forget that you should refuse to refuse to storage food in aluminum dishes that the harmful substances obtained as a result of aluminum oxidation will accumulate in food.
The ideal option is stainless steel dishes. You can cook food in such dishes, store it, wash the dishes as you like. A good option is glass and clay dishes, the one as it is the most environmentally friendly and safe. However, the use of such dishes is limited.