Probably, every loving woman will agree with the statement that well -groomed legs with delicate smooth feet can increase self -esteem and significantly improve mood. And how nice it is to throw the legs to the beloved on the knees and ask for a soothing massage, knowing that the heels will not fail. But it happens that for daily worries and a lack of time, we completely forget about the care of our feet, remembering them only before an important event or trip to rest. But to return smoothness and softness, our heels need at least 1-2 months of caring procedures. And this fact can significantly worsen the festive mood. So let’s try to devote a little more time to our legs and they will definitely thank us. And it is not so much time and effort.
The easiest way to care for the feet is daily purification and nutrition. To do this, 1 time a day, while taking a shower or bathroom, thoroughly rub your feet with a tough washcloth or brush that will help remove the upper keratinized layer of the skin. It is also good for this purpose to use a foot scrub purchased in a specialized store or prepared with your own hands. After wipe your legs dry and apply a bold nutrient cream, after which you can put on socks, and it is better to lie down for 5-10 minutes until the cream is completely absorbed.
An excellent means in the struggle for the beauty of the heels is steaming in hot water. It is enough to do such a procedure once a week, and if the skin is very coarse – 2 times a week until the visible results are achieved. Type in a basin of hot water, add a decoction of healing herbs, sea salt or a couple of drops of your favorite essential oil and hold the legs in it for 10-15 minutes. Когда кожа хорошо распарится, разотрите огрубевшие места жёсткой щёткой или пемзой.
Special manual or electric roller files are also able to cope with coarse areas, but they are used on dry skin of the stop. Do not combine the use of the above files with water procedures for the legs. It is better to hold your legs in warm water at another time to calm or nutrition of the skin of the legs.
After steaming and removing a layer of coarse skin, apply a nourishing cream or oil and dress socks. The process of applying cream is useful to accompany massage. Massage in circular movements and slightly press on the feet, improving blood circulation and absorption of cream.
Turn your legs with a variety of legs for legs with the effect of tonic, reassurance or nutrition. To do this, hold your feet in a basin with warm water and target components for 15-20 minutes. The essential oils of eucalyptus, pine, mint, lemon, sea salt, herbs of lemon balm and oregano, nettles and chamomile have excellent tonic properties. The essential oil of lemon balm, lavender, olive oil, a mixture of milk with lemon juice, mint, linden flowers, nettles, valerian will help to reassure and relax the legs. You can feed and moisten your feet with the help of starchy baths, baths from chamomile flowers and coltsfoot, decoction of oak bark and plantain leaves.
Subsequent after the bath, applying a foot mask will help to fix the effect. You can choose it in a pharmacy, a cosmetology store or cook it yourself. The choice of masks and components for their manufacture is quite large, you can use seasonal fruits, vegetables and berries, dairy products, oatmeal and much more. After applying the mask, it is better to leave the mask for 15-20 minutes, then rinse and fix the result with a nutrient cream.
Properly selected baths and masks will help get rid of such problems of the skin of the legs as corns, corns, cracks, etc. D.
These are the main methods of caring for the feet of the legs you can use. Give your legs at least 15-20 minutes a day and their well-groomed and healthy appearance will delight you and bring only positive emotions and generous compliments.