Expectations very often are crucial in the personal or professional front of each person. Without them, life would be meaningless. Often people are disappointed when their desires are not implemented and this is the cause of major conflicts.
If someone does not live up to our expectations, then we stop trusting him. Even family, friends, colleagues, spouse, children do not always correspond to our desires. Nevertheless, this makes us vulnerable, suppressed and affects relations between relatives, colleagues.
These tips will help you keep expectations under control, and save yourself from grief:
First of all, you need to learn how to establish reasonable desires and be realistic.
If you expect something from a person, then you need to say it aloud to him.
If the expectations are constantly disappointed, you need to review or throw them off the head.
This helps to avoid conflicts. Remember, you need to set expectations for yourself, not for others. If they are justified, then it is necessary to celebrate it.
