An interesting fact about human health and digestion. It turns out that 70% of people who seek help from a doctor due to severity in the abdomen are excessively delayed by a belt. In most cases, people with excess weight do this. For example, to seem slimmer or to pull old clothes several sizes less than their current proportions.
In order not to work as your stomach as a clock is not in any case, you should not pull your stomach with a belt excessively. Incidentally, by the way about belts, go to the site here on this site, very good belts are sold and their choice is huge.
So about our “rams”, you should not save on food if you have recovered, because your health is much more expensive, and you should not cost yourself more than you really are, it is bad not only for your health but also for spiritual Calm. My advice to you, just go in for sports, eat correctly and remain yourself. And your health will be strong and the mood is cheerful.