Power of a child at 7 months
At 7 months, the baby becomes mobile and curious. He is interested in not only toys, but also various household items, dishes, food, sometimes trying everything to the touch and taste. Thus, he is trying to get acquainted with the outside world. The child often reaches out with a hand to his mother’s plate to grab the food that he coms and sucks. In his life, this is a new stage of independence. At these moments, happy parents, trying to please the child, offer food from their diet, not suspecting that the new product can harm their child. After all, the child’s nutrition at 7 months is still very different from adult food. What products should be included in the diet of a seven -month baby?
Milk and lactic acid products
If the baby is still on breastfeeding, breast milk remains the main food product of the baby, but the baby receives it no more than three times a day. In the case of artificial nutrition, it is not recommended to proceed to the use of cow’s milk, it is better to continue feeding with adapted mixtures.
The developing children’s body needs calcium, so it can receive it from cottage cheese and kefir. These products, like everyone else, are introduced into the child’s diet gradually (if this feeding was not at 5-6 months). Kefir can be offered the baby in a afternoon snack or before going to bed . He receives a portion of cottage cheese in a dining menu or evening.
Porridge in the diet
Along with mother’s milk, the porridge remains indispensable in the nutrition of the baby for 7 months. Of course, the baby, having learned the charms of vegetable or meat puree, can refuse porridge. To improve its taste, it is recommended to add vegetables to the porridge, especially the pumpkin. After all, it is much more attractive bright and tasty rice porridge with the addition of pumpkin. The baby will eat such a porridge with greater hunting. At this age, a child can also give buckwheat porridge with the addition of a small amount of butter.
Squirrels in the diet of a 7-month-old baby
For proper development, the child needs proteins. If before the baby did not receive an egg, this can be done at 7 months, but with caution. You need to start complementary foods with half the yolk, which is desirable to mix with breast milk or vegetable puree. Eating eggs is good preparation for meat consumption in the future.
At the same age, a puree of white chicken or veal is introduced into the baby’s nutrition. It is advisable to mix it with vegetable puree or chicken broth, which is also present in the diet of a seven -month baby. It is recommended to prepare meat broths from white chicken or low -fat tenderlass. The broths of a small child should not be rich, so the first broth is drained, and the meat is re -poured with fresh water and boiled further until cooked. Boiled meat is used to cook mashed potatoes, and the broth is given to the child no more than 1-2 hours. spoons.
Fruits and puree from them
Seven -month -old crumbs need not only proteins, but also minerals and vitamins, which in large quantities can be found in fruits. The baby is already familiar with apples, so it’s time to offer him new fruits. Banans and pears can be gradually drawn to his diet, adding a small amount to apple puree.
Banana contains a lot of calcium, potassium, iron and magnesium, which the growing body needs. Being hypoallergenic, they cannot cause a rash in the child, but in any case it is necessary to introduce them with caution. You can also diversify the apple puree by adding a pear – at this age you can already.
Do not rush to give the child as many more new products, wanting to enrich his diet. In order not to harm the baby, complementary foods must be administered gradually, in small portions. Within 1-2 weeks, the child should get used to one new product, and only then it will be possible to offer another dish.